What the heck is a life coach and why do i need one?

The term "Life Coach" is becoming commonplace now, but what is it really?  What do they actually do?  Well, I can't speak for everyone who calls themselves a Life Coach but I thought I'd use this opportunity to talk about what I do (and don't do) as a Life Transformation Coach.

Let's start with why you would need someone like myself...
If you find yourself coming up against the same situation, over and over, month after month, year after year, and you are so sick of it, and you've been trying to go figure it out alone, beating yourself up over not having enough willpower to make the changes you want, and you are
finally ready, once and for all to make the change, it's time to call me. 

Why not just talk to a good friend?  Friends are so important in our lives and absolutely key to our sanity.  But what often happens is we "dump" all our stuff on them, they listen, maybe give us some advice and we feel some relief.  This may last weeks or months but the steam builds up again as we continually find ourselves in the same situation, we call our friend and "dump" our stuff on them again, etc. etc.  The same pattern continues, with no real change.

So how am I different?

First, I listen on a level that is different than normal conversation. I listen in a way that is 100% focused on you, listening for patterns, conflicts, or beliefs that may be occurring on the subconscious level.

Second, I help you get really clear about what it is you are wanting to change.  When you are in a "desperate" state, it's hard to think clearly and everything can get jumbled in our minds.  We tend to get singularly focused, only seeing the situation one way and can't see any clear solutions.

Third, I don't give advice.  I, or anybody else for that matter, don't know what's best for you.  Only you have that information.  It's just that our brains get so noisy that we can't even think straight or access the part of ourselves that holds those answers.  I help you quiet the chatter and create some space for you to feel more calm and peaceful, opening up access to those answers.

And lastly, I have a unique set of "tools" to help you see the patterns, or subconscious beliefs that are keeping you stuck in your present situation. This is where the lasting change happens, by becoming aware of our patterns and beliefs, you are then able to create new ones that are more in line with what you want.

Now, let's talk about something people tend to shy away from...Money.  It's true that when you pay for something, your commitment level goes up, you tend to value it more and you will put more effort into your outcome.  So by paying someone who is 100% focused on you and helping you achieve your outcome, your success rate skyrockets.

So if you are finally ready to move forward and make the changes that you've been wanting, don't let more time pass you by, partner with someone that is fully committed to supporting you in your transformation process and let's get you started on the road to experiencing life in a way that brings you more joy, satisfaction and peace. 

Let's do this together!